Wise Highs

Book Description

How to Thrill, Chill, & Get Away from It All Without Alcohol or Other Drugs

The best-selling author of How Rude!™ describes more than 150 ways to feel really, really good-naturally, safely, and creatively. From breathing and meditation to exercise and sports, gardening, music, and games, these are "highs" that can change teens' lives without leaving them dull, burned out, or hung over. Formerly titled HIGHS! Includes updated resources.

Part of Teen Issues Set - Item 3227

also part of the Substance Abuse Series - Item 4014